Welcome to Expressive Hearts Counseling, PLLC

Welcome! This is Expressive Hearts Counseling.

A place to draw on the power of creativity to improve your mental wellness.

INDIVIDUAL COUNSELING

Tweens, teens, and young adults gain the insight necessary to take positive action in their lives with the help of a trained counselor.

EXPRESSIVE ARTS THERAPY

Paint, clay, music, dance, sand tray, and collage become tools for communication, emotional release, and ultimately, healing.

PROFESSIONAL TRAINING

Learn ways your organization can better support survivors in your care with trauma-informed care utilizing expressive arts and yoga techniques.

GROUP COUNSELING

Tweens and teens open up to connection, learn about themselves in relation to others, and find support in a safe environment through creative activities.

EMDR THERAPY

Resolve past conflicts and relieve psychological stress with an evidence-based approach to the treatment of trauma-related issues like PTSD.

WELLNESS WORKSHOPS

Learn tools to empower yourself to heal from the inside out and lessen the effects that anxiety and chronic stress has on your mind and body.

FAMILY COUNSELING

Family counseling offered to young individual clients to reconnect parents with their kids, rebuild support systems, and to establish healthy relationships.

YOGA THERAPY

Decrease anxiety and post-traumatic stress reactions while increasing positive coping, relaxation, and powers of concentration and attention.

YOGA CLASSES

Foster your own regular mind/body connection and reprogram the body’s habitual response to stress with weekly classes.

I'M ALLISON. NICE TO MEET YOU!

Owner and counselor here at Expressive Hearts.

LICENSED PROFESSIONAL COUNSELOR

MS in Counseling and Development from Texas Woman’s University. Fully licensed within the State of Texas.

EXPRESSIVE ARTS THERAPIST

Over 100 hours of post-graduate play therapy and expressive arts training through Texas State University and the University of North Texas.

SPECIALIST IN GIRL DEVELOPMENT

PhD in the field of Women’s Studies from Texas Woman’s University. Research interests focus on PTSD in adolescent girls experiencing incarceration in Texas.

TRAUMA-INFORMED CARE TRAINER

Certified Trauma-Informed Care Trainer for the Texas Juvenile Justice Department and other child/adolescent-serving organizations.
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Latest Articles

Here are some of the latest entries from our blog section.

What to Expect at an Expressive Hearts Yoga Class

Looking for a way to fight the stress building up in your body and life? Hoping...

Expressive Arts… What? Why? How?

People often ask me about expressive arts therapy… what it is, why I am so dedicated...